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CRU's Adult Cleanser
- Fill the clean bottle with your desired amount of organic apple cider vinegar. You can use less if it irritates you in any way.
- Fill the rest of the bottle with distilled or filtered water. Add your desired amounts of the essential oils. Shake well before each use.
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Spa Day the Healthy Way
We all deserve a HEALTHY spa day! We NEED to take care of our bodies. In this class, I talk about the usual suspects (toxic chemicals) found in common store-bought self-care items, the importance of detoxing, & 9 items I stock my wellness chest with. This class comes with a full web page of self-care recipes & more!