CRU’s Adult Cleanser

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CRU's Adult Cleanser

CRU's Adult Cleanser

When we have a superbug, UTI, infection, or just want to make sure we are clean, CRU's Adult Cleanser will sanitize your private parts.  This helps keep away harmful E.coli bacteria and much more.  For external use only.
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Prep Time: 3 minutes
Total Time: 3 minutes
Servings: 16 oz
Author: Christy



  • Fill the clean bottle with your desired amount of organic apple cider vinegar.  You can use less if it irritates you in any way.
  • Fill the rest of the bottle with distilled or filtered water.  Add your desired amounts of the essential oils.  Shake well before each use.


This cleanser is for adults only.  It should only be used externally.  If your skin is sensitive to the vinegar, then add more water.
The vinegar has antibacterial, antiviral, and anti fungal benefits.  It is great at inhibiting the growth of E.coli!  This is why I wanted to use this vinegar rather than distilled, white vinegar. 
If you have an overgrowth of candida, this cleanser can help.  Along with ingesting 1 tsp of apple cider vinegar (not the cleanser) 3 times a day until candida is  gone.  You can add the vinegar to water, tea, or just shoot it like I do!
You can use this on your hair and scalp.  It makes it shiny and soft.  It's also great to help with dandruff.
Since I am on a budget, I have to re-purpose things like a shampoo or dish soap bottle to store this in.  When the finances improve, I will be storing this in a glass container like this one.
Apply this to your private parts and then rinse.  Afterwards, wash with my body wash.  
Use my adult wipes in between showers.
See this article on why douching and sprays are toxic to our health.  For good vaginal health, it must have healthy bacteria.  This cleanser is organic, and natural and won't harm your vaginal health.
*This recipe is to help us get rid of harmful bacteria from our ingested foods, bowel movements/cross contamination, and after intercourse.  This is not meant as a cure for STDs.  Use at your own discretion. For external use only.

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